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Ingredients Directions

¾ cup almond flour

¾ cup coconut flour

1/8 (less earthy taste) – ¼ (more earthy taste) cup cricket flour

½ tsp cream of tartar

½ tsp baking soda

4 eggs

½ salted butter- grass fed, melted

¼ cup applesauce

1/3 cup maple syrup

4 tbs. lemon juice

1 tbs grated lemon zest

3 mashed bananas

1 cup fresh blueberries

½ cup chopped walnuts

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Preheat oven to 350 degrees. Grease a loaf pan and cut parchment paper to fit inside the loaf pan.

Combine almond, coconut and cricket flour and sift. Set aside.

Combine eggs, cream of tartar, baking soda, butter, applesauce, maple syrup, lemon juice and zest.

Add wet to dry ingredients.

Add bananas to mixture.

Add blueberries.

Sprinkle walnuts on top of loaf.

Bake 50-60 minutes until toothpick inserted in center is dry and top is browned.