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Ingredients Directions
  • 1 cup of frozen blueberries
  • 1 banana
  • 1 teaspoon Brazil nut powder
  • 1 tablespoon lucama powder
  • 1/2 cup almond milk
  • 2 tablespoons of Aketta Cricket Flour

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    In a blender combine all ingredients, pulse for 5 seconds, then switch to blend mode for 10-15 seconds until you've reached the consistency you like. Add more almond milk or even coconut water for a thinner drink. Fill a mason jar with 1/4 cup of blueberries, pour the smoothie over the berries; top with shredded coconut and few more berries!

    NOTE: Nutritionally, Brazil nuts are an excellent source of dietary fiber and various vitamins and dietary minerals. A 100 g of Brazil nuts contains rich content of thiamin, vitamin E, magnesium, phosphorus, manganese and zinc. Brazil nuts are perhaps the richest dietary source of selenium.