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Ingredients Directions
  • 1 bunch beets (we used cooked and peeled ready-to-serve)
  • 2 cloves garlic, sliced
  • 1/2 cup Greek yogurt
  • 1/4 cup Aketta cricket flour
  • 2 tablespoons olive oil
  • salt to taste
  • 1 tablespoon pumpkin seeds, toasted
  • olive oil for drizzling, optional

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    Place beets in food processor (or we used a handheld Breville) with Greek yogurt, garlic cloves, Aketta cricket flour, olive oil, and salt and blend until smooth, scraping down sides as needed.
    Spread on toast, gluten-free crackers, or use as a dip for veggies. Garnish with some toasted pumpkin seeds. Perfect beach snack!