Sweet Potato Recovery Smoothie



  • 1 large sweet potato, peeled (about 10-12 ounces)
    • Optional: peel off skin for lighter colored smoothie, keep for darker color
  • 1 inch piece of fresh ginger (or more if you like spice)
  • 4 inch piece of fresh turmeric (if you can find it)
  • 1 medium apple
  • 1/2 cup coconut water (or you can use plain water or any type of nut milk if you prefer)
  • 1/4 cup serving of Aketta cricket flour 
  • Chia seeds


Cut (and peel) sweet potato and the apple into quarters. Juice/blend all the ingredients, and be sure to sure juice the ginger and turmeric early on (so as to flush out those juices with coconut water). Add coconut water to make thinner to your preference. Top with hemps seeds and enjoy!

Recipe Provided By: Heidi Volpe
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