Adventures with Aketta, Tales of Eating Crickets

Our blog features our personal experiences with using Aketta crickets and cricket powder, along with stories from others who have tried our products for a variety of reasons, from health to performance to sustainability!

Interested in other topics? Shoot me a line at blog@aspirefg.com and we will try to address these in future blog posts!

Economic Benefit of Entomophagy

by Vincent Vitale in Education of Crickets
As the entomophagy movement continues to grow, insects have been linked to have a higher food conversion efficiency than more traditional meats.
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What is Paleo?

by Vincent Vitale in Cricket Protein
What exactly is "Paleo?" Well for starters, it's a few different things. It's a diet, it's a movement, and it's a way of life. The paleo diet encourages you to get back to your roots (no pun intended), bringing the focus back to nutrient dense foods. If you want to take part in paleo dieting you must remember 2 key facts.
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Is Greek Yogurt a great protein source?

by Vincent Vitale in Cricket Protein
Besides protein, Greek yogurt is packed with probiotics. Probiotics are microorganisms such as bacteria and yeast which keep you healthy. Without probiotics, too much bad bacteria can build up and tear down your immune system. Probiotics are also great for digestion.
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Eat Local: 10 Reasons Why You Need To

by Vincent Vitale in Education of Crickets
Eating local is essential for the future of the planet. Here are 10 reasons why you need to eat local!
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