Adventures with Aketta, Tales of Eating Crickets

Our blog features our personal experiences with using Aketta crickets and cricket powder, along with stories from others who have tried our products for a variety of reasons, from health to performance to sustainability!

Interested in other topics? Shoot me a line at blog@aspirefg.com and we will try to address these in future blog posts!

5 Healthy Ingredients for Every Smoothie

by Yosha Singh in Cricket Protein
Smoothies help you feel fuller longer, but store-bought, processed smoothies can come with added sugar you don’t want. When you make your smoothies at home, you can be confident you have made yummy and healthy fuel for the day!
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4 Protein Hacks You Didn't Know

by Yosha Singh in Cricket Protein
Are crickets healthy to eat? If you’re looking to maximize the protein value in your meals, look no further. Here are four protein hacks you might not know!
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Eating Insects Has Never Been Easier With Flavored Crickets

by Vincent Vitale in Cricket Protein
Our flavored edible crickets are a hit! Have you tried them yet? Check out the 5 flavors today!
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Baking With Paleo Cricket Flour

by Zach Schleien in Cricket Recipes, Cricket Protein
Being on the Paleo diet definitely has its challenges…especially when baking! Luckily we found an awesome company called Aketta. They offer cricket flour, an excellent source of vitamins and nutrients. Insects are the most efficient form of protein on earth.
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Flavored Crickets For Protein:

by Vincent Vitale in Cricket Protein
Aketta is launching flavored crickets very soon! Stay tuned
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How to Make Baked Items "Paleo"

by Zachary Schleien in Cricket Protein
The Paleo Diet is a diet based on the foods that the hunter-gatherer ate 10,000 years ago! This consists of meat, chicken, wild fish, nuts, fruits and vegetables – a low inflammatory diet, free of processed foods and grains. However, in this day and age, how can you bake and keep it paleo? Below are some tips to bake Paleo.
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What is Paleo?

by Vincent Vitale in Cricket Protein
What exactly is "Paleo?" Well for starters, it's a few different things. It's a diet, it's a movement, and it's a way of life. The paleo diet encourages you to get back to your roots (no pun intended), bringing the focus back to nutrient dense foods. If you want to take part in paleo dieting you must remember 2 key facts.
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Is Greek Yogurt a great protein source?

by Vincent Vitale in Cricket Protein
Besides protein, Greek yogurt is packed with probiotics. Probiotics are microorganisms such as bacteria and yeast which keep you healthy. Without probiotics, too much bad bacteria can build up and tear down your immune system. Probiotics are also great for digestion.
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